Gentle Exercise

Fees

Program Fee

$67.20

Plus Tax

Program Fee 2025 - Member

Free

Course Dates

Every Wed

Day	Date	Duration	Facility
Wed	09-Apr-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	16-Apr-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	23-Apr-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	30-Apr-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	07-May-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	14-May-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	21-May-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	28-May-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	04-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	11-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	18-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Wed	25-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio

About this Course

This class combines standing and sitting exercises to introduce or improve strength, mobility and balance. Many variations are provided to meet the needs of all participants in this minimal to low impact class.