Chair Yoga

Fees

Program Fee - Member

Free

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Every Mon

Day	Date	Duration	Facility
Mon	14-Apr-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	21-Apr-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	28-Apr-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	05-May-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	12-May-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	26-May-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	02-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	09-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	16-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio
Mon	23-Jun-25	01:30 PM - 02:30 PM	Lindsay Recreation Complex Fitness Studio

About this Class

Chair Yoga is great for people with limited mobility who have trouble getting down to the floor and/or sitting on the floor. Reduce stress and boost mental clarity while helping to improve your pain management due to aging or chronic conditions. This class is a Heart Wise program.