Stretch 'N' Strength

Fees

Program Fee - Member

Free

Similar Events

Every Tue

Day	Date	Duration	Facility
Tue	08-Apr-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	15-Apr-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	22-Apr-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	29-Apr-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	06-May-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	13-May-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	20-May-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	27-May-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	03-Jun-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	10-Jun-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	17-Jun-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio
Tue	24-Jun-25	10:00 AM - 11:00 AM	Lindsay Recreation Complex Fitness Studio

About this Class

This class is a wonderful combination of muscle conditioning, coordination and muscle lengthening. Strength, tone and improve flexibility of the major muscle groups. Lean and long is the goal. This class is a great compliment to every workout regime. This class is a Heart Wise Program.