Body 'N' Soul

Fees

Program Fee

$56.00

Plus Tax

Program Fee 2025 - Member

Free

Course Dates

Every Fri

Day	Date	Duration	Facility
Fri	11-Apr-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	25-Apr-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	02-May-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	16-May-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	23-May-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	30-May-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	06-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	13-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	20-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Fri	27-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall

About this Course

A gentle class designed with fluid movements, providing cardio conditioning, muscular toning and strength, as well as, flexibility, balance and coordination training. A complete workout to improve overall wellness and everyday function. This is a Heart Wise Program.