Chair Yoga

Fees

Program Fee - Member

Free

Similar Events

Every Wed

Day	Date	Duration	Facility
Wed	09-Apr-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	16-Apr-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	23-Apr-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	30-Apr-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	07-May-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	14-May-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	21-May-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	28-May-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	04-Jun-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	11-Jun-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	18-Jun-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio
Wed	25-Jun-25	10:30 AM - 11:30 AM	Lindsay Recreation Complex Fitness Studio

About this Class

Chair Yoga is great for people with limited mobility who have trouble getting down to the floor and/or sitting on the floor. Reduce stress and boost mental clarity while helping to improve your pain management due to aging or chronic conditions. This class is a Heart Wise program.