Stretch 'N' Strength

Fees

Program Fee - Member

Free

Similar Events

Every Thu

Day	Date	Duration	Facility
Thu	10-Apr-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	17-Apr-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	24-Apr-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	01-May-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	08-May-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	15-May-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	22-May-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	29-May-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	05-Jun-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	12-Jun-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	19-Jun-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio
Thu	26-Jun-25	09:30 AM - 10:30 AM	Lindsay Recreation Complex Fitness Studio

About this Class

This class is a wonderful combination of muscle conditioning, coordination and muscle lengthening. Strength, tone and improve flexibility of the major muscle groups. Lean and long is the goal. This class is a great compliment to every workout regime. This class is a Heart Wise Program.