Body 'N' Soul

Fees

Program Fee

$56.00

Plus Tax

Program Fee 2025 - Member

Free

Course Dates

Every Mon

Day	Date	Duration	Facility
Mon	07-Apr-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	14-Apr-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	21-Apr-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	05-May-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	12-May-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	26-May-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	02-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	09-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	16-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall
Mon	23-Jun-25	08:30 AM - 09:30 AM	Victoria Park Armoury Hall

About this Course

A gentle class designed with fluid movements, providing cardio conditioning, muscular toning and strength, as well as, flexibility, balance and coordination training. A complete workout to improve overall wellness and everyday function. This is a Heart Wise Program.